Student Resources
Mental Health and Wellness
1.Wondermind is a free online newsletter published by Selena Gomez and her team which aims to provide advice and strategies to help people be mentally healthy.
2.Suicide and Crisis Lifeline-988: In 2020, Congress designated the new 988 dialing code to be operated through the existing National Suicide Prevention Lifeline. The Lifeline is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in
3. Nacional de Prevención del Suicidio 24/7 ………………………..……. 1-888-628-9454
4. Crisis Support Services of Alameda County 24/7 ………………..…….. 1-800-309-2131
5. Childhelp® Child Abuse Prevention 24/7 ……………………..…………1-800-422-4453
6. National Domestic Violence Hotline 24/7 ……………………..……….. 1-800-799-7233
7. Trevor Project (Crisis Line for LGBTQ+ youth) 24/7 …………..………… 1-866-488-73868.
8.Trans Lifeline 7am-2am ………………………………………..……...… 1-877-565-8860
Trans and questioning folx can call and talk to a trans person
Text for Support
1. Crisis Text Line 24/7 - Text HOME to 741741
2. Para español 24/7 - Textea AYUDA al 741741
3. Alameda County Teen Text Line 4pm-11pm, all 7 days - Text SAFE to 20121
Para español: 5pm-9pm, Martes - Viernes - Textea SEGURO al 20121
4. Trevor Project Textline (LGBTQ+ youth) 24/7 - Text START to 678678
5. Trevor Chat (LGBTQ+ youth) 24/7 - Click link for instant messaging
Academic Help
1. Khan Academy: free educational videos on virtually every academic subject
2. Evernote: app used for organizing notes, appointments, etc